Weigh In record (no journal entry) for 04 December 2012
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147.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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387 kcal
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Fat: 13.55g | Prot: 18.84g | Carb: 45.54g.
Breakfast: Water, French Bread, Warm Cinnamon Sugar Cookie Coffee Creamer, American Cheese, Egg White, Coffee. more...
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gaining 1.2 lb a week
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Rene221's weight history
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