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Thanksgiving was hard, but I survived it. On my holidays off I need a schedule to stick to or I won't go to the gym. My clothes feel great, I can't believe how much energy I have now. For the first time in a long time, I feel really good!
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192.0 lb
Lost so far: 28.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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