Weigh In record (no journal entry) for 03 December 2012
|
254.0 lb
Lost so far: 170.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2012:
|
1340 kcal
|
Fat: 25.62g | Prot: 65.52g | Carb: 234.95g.
Breakfast: Non-Dairy Creamer, greek gods, coffee, 100% Liquid Egg Whites. Lunch: velveeta slices, cracker chips, light garden vegetable, sara lee, Celery root. Dinner: tomato paste, tvp, sara lee, Velveeta Cheese Slices, sloppy joe mix, jalapeno, baby carrots, onion, garlic, broccoli, Apples. Snacks/Other: dreyers ice cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majarichie's weight history
|