Diet Calendar Entry for 03 December 2012:
|
1099 kcal
|
Fat: 45.73g | Prot: 109.69g | Carb: 57.57g.
Breakfast: Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, Almond Breeze Original. Lunch: Yellow American Deli Chese, Hickory Smoked Turkey Breast, eggs. Dinner: Swai Fillets, Broccoli, Cauliflower. Snacks/Other: Almond Breeze Original, Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, Hickory smoked turkey, Sandwich thins, natural peanut butter smuckers. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kildayan's weight history
|