Kildayan's Journal, 03 December 2012

Still blogging here: Hope the link shows up

http://10singapartofme.blogspot.com/

Diet Calendar Entry for 03 December 2012:
1099 kcal Fat: 45.73g | Prot: 109.69g | Carb: 57.57g.   Breakfast: Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, Almond Breeze Original. Lunch: Yellow American Deli Chese, Hickory Smoked Turkey Breast, eggs. Dinner: Swai Fillets, Broccoli, Cauliflower. Snacks/Other: Almond Breeze Original, Gold Standard 100% Whey Protein Vanilla Ice Cream Flavor, Hickory smoked turkey, Sandwich thins, natural peanut butter smuckers. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kildayan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.