Once Stud now Daddy's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012

Diet Calendar Entry for 03 December 2012:
529 kcal Fat: 11.96g | Prot: 98.80g | Carb: 5.27g.   Breakfast: Egg White, Tomato, ISO Whey. Lunch: tomato, Lettuce, Italian dressing, chicken. Snacks/Other: ISO Whey. more...
on diet Atkins  

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