Once Stud now Daddy's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012

Diet Calendar Entry for 03 December 2012:
529 kcal Fat: 11.96g | Prot: 98.80g | Carb: 5.27g.   Breakfast: ISO Whey, Tomato, Egg White. Lunch: chicken, tomato, Lettuce, Italian dressing. Snacks/Other: ISO Whey. more...
on diet Atkins  



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