Once Stud now Daddy

Joined April 2012

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Following

Followers

Weight History

Start Weight

216.0 lb

Lost so far: 0 lb

Current Weight

216.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

190.0 lb

Still to go: 26.0 lb

Once Stud now Daddy's Weight History

	2 servings Pure Protein 100% Whey Protein - Vanilla Cream
	2 servings Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla
	200 g Tilapia (Fish)
	Driving
	Walking (slow) - 2/mph
	Sitting

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.