Weigh In record (no journal entry) for 03 December 2012
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345.2 lb
Lost so far: 12.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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2789 kcal
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Fat: 140.40g | Prot: 92.82g | Carb: 340.49g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Vanilla Pudding Cup, Polar Kippered Snacks, Faygo Creme Soda, Great Value Whipped Salad Dressing, Hard Boiled Egg. Dinner: Great Value Whipped Salad Dressing, Caffine Free Pepsi, Hard Boiled Egg, Better Made Potato Chips, Great Value Ice Cream Drumsticks, French Bread. Snacks/Other: V8 Splash Strawberry Kiwi, Caffeine Free Pepsi, Hersheys Kisses. more...
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losing 12.6 lb a week
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