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Today was tough getting motivated to exercise....but I did it! I ignored myself...and I'm so glad!!!! I did it! Otherwise I would have spent a lot of the day "not liking" my decision!!! Woo to the HOO!
Diet Calendar Entries for 03 December 2012:
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1344 kcal
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Fat: 72.83g | Prot: 69.89g | Carb: 111.33g.
Breakfast: Coffee, No Calorie Sweetener Packets, Cream (Half & Half, Fat Free), Pure Unsweetened Almond Milk, EZEKIEL 4:9 ALMOND. Lunch: Cream (Half & Half), Cos or Romaine Lettuce, No Calorie Sweetener, Lettuce, joseph's lavash, Solid White Albacore Tuna In Water 3 Oz Can, English Breakfast Tea, Olive Oil, Real Mayonnaise. Dinner: ground beef, Hot Sausage, Butter, Ezekiel 4:9 Sprouted Whole Grain Penne Pasta, Tomato Sauce. more...
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1818 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you!! I need to get some of your attitude.
03 Dec 12 by member: mars2kids
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You should be cheering -- what a great accomplishment! Motivation is a tricky thing & our minds can so easily be swayed, so good for you to stinking to your exercise plan -- you go girl!
03 Dec 12 by member: Ruhu
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