Gypsy_moon's Journal, 02 December 2012

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Weigh In record (no journal entry) for 02 December 2012

173.0 lb Lost so far: 17.0 lb. Still to go: 33.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 December 2012:

1145 kcal

Fat: 50.82g | Prot: 34.39g | Carb: 140.54g. Lunch: cottage cheese, ranch dressing, salad. Dinner: guac, refried beans, tortilla. Snacks/Other: cream cheese frosting, banana bread. more...

2406 kcal

Activities & Exercise: Standing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Gypsy_moon's Journal, 02 December 2012

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