Linda Ricker's Journal, 02 December 2012

Today is the 7th day I have followed the SBD. I have lost 2 lbs total most of it in the first three days. Now it is less than .2 per day. I haven't cheated more than a few bites on two different days. On different times I have tried several other popular diets, but never this one.
125.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Linda Ricker's weight history


Linda Ricker's Recent Activity

Linda Ricker's Own Activity

No recent activity.

Linda Ricker's Buddies

No recent activity.

The South Beach Diet Recent Activity

JonathanB updated their Exercise Diary.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.
Radiofiesta recorded a Journal Entry and a Weigh In at 164.0 lb.
iheartcheese17 recorded a Weigh In at 140.5 lb.
notoms recorded a Weigh In at 187.8 lb.