Linda Ricker
Joined December 2012
Posts
3
Following
0
Followers
0
Weight History

Start Weight
125.0 lb
Lost so far: 3.5 lb

Current Weight
121.5 lb
Performance: losing 0.9 lb a week

Goal Weight
116.0 lb
Still to go: 5.5 lb

Linda Ricker's Weight History



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The South Beach Diet


Linda Ricker's journal

07 December 2012

The weight went up a few ounces from yesterday which was a beef day and whole eggs. There is plenty to eat and am never hungry. In fact, sometimes there ...
on diet The South Beach Diet  

02 December 2012

Today is the 7th day I have followed the SBD. I have lost 2 lbs total most of it in the first three days. Now it is less than .2 per day. I haven't ...
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

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