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Linda Ricker

Start Weight:	(02 Dec 12) 125.0 lb
Current Weight:	(22 Dec 12) 121.5 lb
Goal Weight:	116.0 lb

following: The South Beach Diet
performance: losing 0.9 lb a week

FatSecret member since: 02 Dec 12

Linda Ricker's Weight History

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Linda Ricker's journal

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07 December 2012

The weight went up a few ounces from yesterday which was a beef day and whole eggs. There is plenty to eat and am never hungry. In fact, sometimes there ...

on diet The South Beach Diet

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02 December 2012

Today is the 7th day I have followed the SBD. I have lost 2 lbs total most of it in the first three days. Now it is less than .2 per day. I haven't ...

on diet The South Beach Diet

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