Linda Ricker

Start Weight:(02 Dec 12) 125.0 lb
Current Weight:(22 Dec 12) 121.5 lb
Goal Weight:116.0 lb
following: The South Beach Diet
performance: losing 0.9 lb a week

FatSecret member since: 02 Dec 12

Linda Ricker's Weight History



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The South Beach Diet


Linda Ricker's journal

07 December 2012

The weight went up a few ounces from yesterday which was a beef day and whole eggs. There is plenty to eat and am never hungry. In fact, sometimes there ...
on diet The South Beach Diet  

02 December 2012

Today is the 7th day I have followed the SBD. I have lost 2 lbs total most of it in the first three days. Now it is less than .2 per day. I haven't ...
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

monclo recorded a Weigh In at 213.4 lb.
Ifeoma001 added hicklife's Garlic Baked Chicken recipe to their cook book.
aemerson9542 recorded a Weigh In at 295.0 lb.
mamaX4 recorded a Weigh In at 217.0 lb.
Liane1225 recorded a Weigh In at 138.0 lb.
mfirecracker recorded a Weigh In at 229.0 lb.
msugrad598 recorded a Weigh In at 192.9 lb.
oldasamule recorded a Journal Entry and a Weigh In at 233.0 lb.