Linda Ricker
Joined December 2012
Posts
3
Following
0
Followers
0
Weight History

Start Weight
125.0 lb
Lost so far: 3.5 lb

Current Weight
121.5 lb
Performance: losing 0.9 lb a week

Goal Weight
116.0 lb
Still to go: 5.5 lb

Linda Ricker's Weight History



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The South Beach Diet


Linda Ricker's journal

07 December 2012

The weight went up a few ounces from yesterday which was a beef day and whole eggs. There is plenty to eat and am never hungry. In fact, sometimes there ...
on diet The South Beach Diet  

02 December 2012

Today is the 7th day I have followed the SBD. I have lost 2 lbs total most of it in the first three days. Now it is less than .2 per day. I haven't ...
on diet The South Beach Diet  

Linda Ricker's Recent Activity

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The South Beach Diet Recent Activity

tnorris49 recorded a Weight Entry at 219.9 lb.
skrittter recorded a Weight Entry at 137.1 lb.
trish30 recorded a Journal Entry and a Weight Entry at 236.0 lb.
witchmd53 recorded a Weight Entry at 161.2 lb.
lhdurenberger recorded a Weight Entry at 169.3 lb.
jpierce75 recorded a Weight Entry at 312.8 lb.
BeckyMM recorded a Weight Entry at 175.5 lb.
caz60 supported Jmiila's Journal Entry.