Weigh In record (no journal entry) for 22 March 2019
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235.6 lb
Lost so far: 7.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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210 kcal
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Fat: 2.50g | Prot: 6.00g | Carb: 44.00g.
Breakfast: Quaker Oatmeal Squares Cereal - Cinnamon. more...
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gaining 0.1 lb a week
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seagreentn's weight history
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