Oc man's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
263.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2012:
2108 kcal Fat: 82.07g | Prot: 75.09g | Carb: 267.85g.   Breakfast: Chips Ahoy! Original, Green Tea. Lunch: Fried Battered Fish, Extra Crispy Golden Crinkles French Fried Potatoes. Dinner: Chips Ahoy! Original, Pure Almond Milk - Dark Chocolate, Peach Yogurt. Snacks/Other: Ice Blended Mocha, Bananas, Garden Salsa (Package). more...
on diet Oc man's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Oc man's own diet



Oc man's weight history


Oc man's Recent Activity

Oc man's Own Activity

Oc man recorded a Weigh In at 270.8 lb.
Oc man recorded a Weigh In at 280.2 lb.

Oc man's Buddies

No recent activity.

Other Member Diet Recent Activity

bubblesnap recorded a Weigh In at 175.0 lb.
snezica supported mars2kids's Journal Entry.
alhuey supported sandycatiller's Journal Entry.
mrsmole supported Draglist's Journal Entry.
Teacher Try supported Socolova's Journal Entry.
CLANCE recorded a Weigh In at 200.0 lb.
roblain2030 recorded a Weigh In at 199.4 lb.
davidbrits recorded a Journal Entry and a Weigh In at 240.3 lb.