Weigh In record (no journal entry) for 30 November 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2012:
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14 kcal
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Fat: 0.07g | Prot: 0.43g | Carb: 2.14g.
Breakfast: Coffee, Fat Free Coffee Creamer. more...
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losing 0.8 lb a week
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kindlindy's weight history
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