kindlindy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 9th: 80 * 5%
fat: 0.00g
|
protein: 12.00g
|
carbs: 9.00g
2148*  2068
Tue 3rd: 1655 * 110%
fat: 63.06g
|
protein: 95.51g
|
carbs: 180.14g
2225*  570
August 2013
Tue 20th: 674 * 45%
fat: 35.86g
|
protein: 60.88g
|
carbs: 37.56g
2558*  1884
Mon 19th: 1522 * 101%
fat: 99.91g
|
protein: 55.85g
|
carbs: 106.85g
2335*  813
Wed 14th: 1223 * 82%
fat: 43.37g
|
protein: 35.61g
|
carbs: 110.02g
2291*  1068
Mon 5th: 280 * 19%
fat: 13.42g
|
protein: 15.12g
|
carbs: 27.61g
2776*  2496
July 2013
Tue 30th: 495 * 33%
fat: 18.11g
|
protein: 26.98g
|
carbs: 54.74g
2634*  2139
Sat 27th: 855 * 57%
fat: 51.24g
|
protein: 42.87g
|
carbs: 55.22g
2265*  1410
Fri 26th: 1518 * 101%
fat: 66.51g
|
protein: 70.21g
|
carbs: 160.56g
2786*  1268
Thu 25th: 1133 * 76%
fat: 60.03g
|
protein: 69.96g
|
carbs: 78.56g
2573*  1440
Wed 24th: 1121 * 75%
fat: 50.35g
|
protein: 65.86g
|
carbs: 104.00g
2148*  1027
Fri 19th: 125 * 8%
fat: 3.81g
|
protein: 9.01g
|
carbs: 13.64g
2275*  2150
Thu 18th: 1875 * 125%
fat: 110.95g
|
protein: 54.55g
|
carbs: 87.56g
2288*  413
Wed 17th: 1618 * 108%
fat: 73.93g
|
protein: 64.13g
|
carbs: 113.34g
2248*  630
Tue 16th: 1363 * 91%
fat: 63.43g
|
protein: 77.87g
|
carbs: 123.27g
2592*  1229
Mon 15th: 1228 * 82%
fat: 58.86g
|
protein: 60.81g
|
carbs: 141.98g
2768*  1540
Sun 14th: 1600 * 107%
fat: 62.50g
|
protein: 59.50g
|
carbs: 194.50g
2126*  526
Sat 13th: 2697 * 180%
fat: 97.09g
|
protein: 75.96g
|
carbs: 192.59g
2645*  52
Fri 12th: 1574 * 105%
fat: 77.71g
|
protein: 49.32g
|
carbs: 102.97g
2682*  1108
Wed 10th: 1382 * 92%
fat: 62.22g
|
protein: 90.90g
|
carbs: 113.83g
2686*  1304

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.