TKDmama's Journal, 24 April 2008

211.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

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1275 kcal

Fat: 64.50g | Prot: 36.00g | Carb: 136.50g.   Breakfast: Vitamin Water Lemonade, Instant Oatmeal - Apples and Cinnamon. Dinner: Hardee's Thickburger (1/3 lb), Bacon Cheese. Snacks/Other: Original Applesauce. more...

2494 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...