WILMINGTON's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
224.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.
on diet WILMINGTON's own diet   losing 0.7 lb a week

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kclab supported Scout1idf's Journal Entry.
phosducin recorded a Weigh In at 154.4 lb.
SlimWinn recorded a Journal Entry and a Weigh In at 140.2 lb.
czarnbj updated their Food Diary.
jbgramm recorded a Weigh In at 160.0 lb.
davirge added Snazzy67's Low Carb Bread - Oopsie Rolls recipe to their cook book.
Mimzy63 updated their Exercise Diary.
spillar recorded a Journal Entry and a Weigh In at 187.4 lb.