WILMINGTON's Journal, 30 November 2012

Weigh In record (no journal entry) for 30 November 2012
224.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.
on diet WILMINGTON's own diet   losing 0.7 lb a week



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WILMINGTON recorded a Weigh In at 209.0 lb.


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