Weigh In record (no journal entry) for 29 November 2012
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265.8 lb
Lost so far: 25.2 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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728 kcal
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Fat: 23.28g | Prot: 14.85g | Carb: 117.57g.
Lunch: Egg, Apples. Dinner: Chicken Gravy (Canned), Mashed Potato. Snacks/Other: Sherbet. more...
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gaining 2.8 lb a week
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