AmethystM's Journal, 29 November 2012

Finally decided to take care of myself again. Getting down to a size 0 really freaked me out last year, but I put too much weight back on. Then I wrote 4 books and finished up my PhD. So, yeah, eating and health have been atrocious. But now my business has really taken off, I have time to focus on me again - yay!! :-)

Diet Calendar Entry for 29 November 2012:
1629 kcal Fat: 117.11g | Prot: 107.24g | Carb: 33.34g.   Breakfast: bacon, darigold butter, Heavy Whipping Cream, Coffee, Egg. Lunch: ketchup, ground turkey. Dinner: olive oil, chicken, baken-ets. Snacks/Other: cauliflower, brussel sprouts, green beans, shallots. more...

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Comments 
Long time no see! Congrats on all the education and business accomplishments this year! Time to get back to health! 
30 Nov 12 by member: lenakh

     
 

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