Weigh In record (no journal entry) for 28 November 2012
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311.0 lb
Lost so far: 0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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2101 kcal
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Fat: 43.00g | Prot: 91.00g | Carb: 327.00g.
Breakfast: publix fruit salad. Lunch: texas chili, turkey breast wrap. Dinner: hamburger helper ultimate. more...
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losing 7.0 lb a week
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wmccullough's weight history
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