| January 2014 |
| Wed 8th: |
1600 *
|
133%
|
fat: 65.09g |
| |
protein: 76.04g |
| |
carbs: 188.81g |
|
3282
|
 1682
|
| Tue 7th: |
1101 *
|
92%
|
fat: 47.23g |
| |
protein: 102.46g |
| |
carbs: 64.21g |
|
3753*
|
2652
|
| Mon 6th: |
1586 *
|
132%
|
fat: 62.01g |
| |
protein: 123.65g |
| |
carbs: 135.14g |
|
3587*
|
2001
|
| Sun 5th: |
1815 *
|
151%
|
fat: 66.17g |
| |
protein: 113.29g |
| |
carbs: 196.65g |
|
3446*
|
1631
|
| Sat 4th: |
1480 *
|
123%
|
fat: 74.92g |
| |
protein: 73.46g |
| |
carbs: 130.62g |
|
3315*
|
1835
|
| August 2013 |
| Thu 22nd: |
2000 *
|
133%
|
fat: 108.00g |
| |
protein: 96.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 21st: |
-
|
-
|
|
3581*
|
-
|
| Tue 20th: |
1502 *
|
100%
|
fat: 65.31g |
| |
protein: 132.51g |
| |
carbs: 87.79g |
|
3577*
|
2075
|
| Sun 18th: |
426 *
|
28%
|
fat: 12.95g |
| |
protein: 14.15g |
| |
carbs: 62.32g |
|
-
|
-
|
| Sat 17th: |
-
|
-
|
|
3553*
|
-
|
| Fri 16th: |
808 *
|
54%
|
fat: 44.37g |
| |
protein: 40.81g |
| |
carbs: 61.33g |
|
-
|
-
|
| Wed 14th: |
-
|
-
|
|
3586*
|
-
|
| Tue 13th: |
-
|
-
|
|
3833*
|
-
|
| June 2013 |
| Mon 24th: |
558 *
|
37%
|
fat: 22.72g |
| |
protein: 22.46g |
| |
carbs: 69.15g |
|
3756*
|
3198
|
| April 2013 |
| Wed 3rd: |
1877 *
|
125%
|
fat: 78.62g |
| |
protein: 93.15g |
| |
carbs: 197.51g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
1409 *
|
94%
|
fat: 59.20g |
| |
protein: 80.62g |
| |
carbs: 137.91g |
|
3359*
|
1950
|
| Mon 11th: |
1449 *
|
97%
|
fat: 38.91g |
| |
protein: 93.05g |
| |
carbs: 162.69g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1587 *
|
106%
|
fat: 41.94g |
| |
protein: 134.58g |
| |
carbs: 237.77g |
|
-
|
-
|
| Sun 24th: |
1712 *
|
114%
|
fat: 76.14g |
| |
protein: 97.80g |
| |
carbs: 199.05g |
|
-
|
-
|
| Mon 18th: |
1627 *
|
136%
|
fat: 74.22g |
| |
protein: 88.86g |
| |
carbs: 156.09g |
|
-
|
-
|
| Fri 15th: |
1468 *
|
122%
|
fat: 47.91g |
| |
protein: 120.05g |
| |
carbs: 139.75g |
|
3388*
|
1920
|
| Thu 14th: |
1258 *
|
105%
|
fat: 55.25g |
| |
protein: 58.92g |
| |
carbs: 117.20g |
|
-
|
-
|
| Wed 13th: |
1741 *
|
145%
|
fat: 40.74g |
| |
protein: 81.36g |
| |
carbs: 274.06g |
|
3312*
|
1571
|
| Tue 12th: |
1492 *
|
124%
|
fat: 61.69g |
| |
protein: 80.73g |
| |
carbs: 162.24g |
|
3297*
|
1805
|
