Weigh In record (no journal entry) for 28 November 2012
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158.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 November 2012:
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497 kcal
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Fat: 11.72g | Prot: 44.40g | Carb: 56.57g.
Breakfast: water, tea. Lunch: chicken breast, lettuce. Dinner: lettuce, tomatoes, chicken breast. Snacks/Other: melba toast, apple, apple, melba toast. more...
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Brenda Abraham's weight history
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