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Brenda Abraham
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Brenda Abraham
Start Weight:
(28 Nov 12) 158.0 lb
Current Weight:
(13 Dec 12) 154.4 lb
Goal Weight:
130.0 lb
following:
Brenda Abraham's own diet
performance:
gaining 1.2 lb a week
FatSecret member since: 28 Nov 12
Brenda Abraham's Weight History
view Brenda Abraham's complete history
Brenda Abraham's cookbook
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook
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Brenda Abraham's Recent Food & Exercise
1
can
sardine
5 oz tuna
2 large eggs
Dance (fast step, aerobic)
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
view diet calendar
Brenda Abraham's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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Brenda Abraham's Recent Activity
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Other Member Diet Recent Activity
FullaBella
commented on
sarahsmum
's
journal
.
GlennM
updated their
Food Diary
.
kingkeld
commented on
Earthlady
's
journal
.
CAROLE1957
updated their
Food Diary
.
kelgreen19
recorded a
weigh in
at 113.4 lb.
AubrieC
recorded a
weigh in
at 186.8 lb.
Judianna
recorded a
weigh in
at 139.4 lb.
Maryssk
updated their
Exercise Diary
.