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happy2010
Journal
23 Jun 10
happy2010's Journal, 23 June 2010
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Weigh In record (no journal entry) for 23 June 2010
167.6 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 June 2010:
1267 kcal
Fat: 44.43g | Prot: 97.66g | Carb: 134.81g.
Breakfast:
milk, Whey Protein Isolate, White Pita Bread, cheese muzarela.
Lunch:
Avocados, Vegetarian Baked Beans.
Dinner:
cheese muzarela, White Pita Bread, Whey Protein Isolate, milk.
more...
2250 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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