happy2010's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
167.6 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 23 June 2010:
1267 kcal Fat: 44.43g | Prot: 97.66g | Carb: 134.81g.   Breakfast: milk, Whey Protein Isolate, White Pita Bread, cheese muzarela. Lunch: Avocados, Vegetarian Baked Beans. Dinner: cheese muzarela, White Pita Bread, Whey Protein Isolate, milk. more...
2250 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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