bdib's Journal, 27 November 2012

Ugh, as you can see I slacked a bit on diet and exercise. Finished my first round of P90X and took a short break. Getting ready to start Insanity. Yay!
166.0 lb Lost so far: 21.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.
on diet The Primal Blueprint   gaining 0.4 lb a week

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