bdib's Journal, 27 November 2012

Ugh, as you can see I slacked a bit on diet and exercise. Finished my first round of P90X and took a short break. Getting ready to start Insanity. Yay!
166.0 lb Lost so far: 21.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.
on diet The Primal Blueprint   gaining 0.4 lb a week

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bdib recorded a Weigh In at 185.0 lb.
bdib recorded a Weigh In at 183.8 lb.
bdib recorded a Weigh In at 185.2 lb.
bdib recorded a Weigh In at 186.4 lb.

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MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.
kuwa2004 recorded a Weigh In at 132.9 lb.