bdib's Journal, 27 November 2012

Ugh, as you can see I slacked a bit on diet and exercise. Finished my first round of P90X and took a short break. Getting ready to start Insanity. Yay!
166.0 lb Lost so far: 21.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.
on diet The Primal Blueprint   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



bdib's weight history


bdib's Recent Activity

bdib's Own Activity

No recent activity.

bdib's Buddies

debneedham updated their Exercise Diary.

Other Member Diet Recent Activity

Justdoingtheunstuck supported Bunnyhall's Journal Entry.
SaintJacob recorded a Weigh In at 219.4 lb.
mironmouse recorded a Weigh In at 165.0 lb.
JesusIsLord777 recorded a Weigh In at 166.6 lb.
baangd supported Deb_N's Journal Entry.
Melissacasten recorded a Weigh In at 165.4 lb.
Loufeather recorded a Weigh In at 239.4 lb.
krzars recorded a Weigh In at 161.8 lb.