tannajo's Journal, 23 June 2010

147.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

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1135 kcal

Fat: 57.98g | Prot: 34.66g | Carb: 122.73g.   Breakfast: banana bread. Lunch: turkey burger. Snacks/Other: nutella, ice cream. more...

1756 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...