Weigh In record (no journal entry) for 27 November 2012
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129.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 November 2012:
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1534 kcal
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Fat: 28.64g | Prot: 54.49g | Carb: 205.98g.
Breakfast: mcDougal, alpina. Lunch: sugar, Babaco, French Fries, rice, cabbage, corn, broccoli, tuna light. Dinner: Taza de leche Toni, coffe, margarina, queso, brown bread, chip potatoes. Snacks/Other: bread, sugar, coffe, Ciruelas Pasas. more...
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1769 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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losing 0.1 lb a week
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