Weigh In record (no journal entry) for 23 June 2010
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135.5 lb
Lost so far: 13.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2010:
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505 kcal
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Fat: 20.49g | Prot: 26.30g | Carb: 58.41g.
Breakfast: Activia Yogurt. Lunch: Hamburger on Bun. Dinner: Ham Salad. Snacks/Other: Maple Walnut Ice Cream. more...
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gaining 2.6 lb a week
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Happymarg's weight history
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