Weigh In record (no journal entry) for 27 November 2012
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238.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 November 2012:
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784 kcal
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Fat: 24.26g | Prot: 31.23g | Carb: 112.20g.
Breakfast: Turkey Sausage, cereal bars, Light Orange Juice, Coffee (Brewed From Grounds). Lunch: Sliced Honey Ham, Fiber One Chewy, V-Fusion Energy Peach Mango, Kraft Cheese Slice, Delmonte Diced Peaches, 100% Whole Wheat Sandwich Rounds, 100 Calorie Packs - Original, Baby Carrots, Celery, Snack Pack Sugar Free Jello. more...
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losing 0.5 lb a week
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