| November 2017 |
| Tue 14th: |
608 *
|
24%
|
fat: 15.33g |
| |
protein: 42.46g |
| |
carbs: 73.31g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
784 *
|
31%
|
fat: 24.26g |
| |
protein: 31.23g |
| |
carbs: 112.20g |
|
-
|
-
|
| Mon 26th: |
1736 *
|
69%
|
fat: 62.20g |
| |
protein: 68.13g |
| |
carbs: 234.51g |
|
-
|
-
|
| Wed 21st: |
1842 *
|
74%
|
fat: 74.27g |
| |
protein: 66.37g |
| |
carbs: 228.02g |
|
-
|
-
|
| Tue 20th: |
1212 *
|
48%
|
fat: 53.77g |
| |
protein: 52.37g |
| |
carbs: 126.02g |
|
-
|
-
|
| Mon 19th: |
1282 *
|
51%
|
fat: 39.27g |
| |
protein: 62.37g |
| |
carbs: 166.02g |
|
-
|
-
|
| Sun 18th: |
1292 *
|
52%
|
fat: 46.05g |
| |
protein: 59.28g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 16th: |
792 *
|
32%
|
fat: 23.77g |
| |
protein: 35.37g |
| |
carbs: 111.02g |
|
-
|
-
|
| Thu 15th: |
877 *
|
35%
|
fat: 28.27g |
| |
protein: 33.37g |
| |
carbs: 123.02g |
|
-
|
-
|
| Wed 14th: |
1826 *
|
73%
|
fat: 64.63g |
| |
protein: 84.87g |
| |
carbs: 206.73g |
|
-
|
-
|
| Tue 13th: |
1342 *
|
54%
|
fat: 42.27g |
| |
protein: 57.37g |
| |
carbs: 182.02g |
|
-
|
-
|
| Mon 12th: |
592 *
|
24%
|
fat: 21.55g |
| |
protein: 22.28g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 9th: |
1242 *
|
50%
|
fat: 34.16g |
| |
protein: 51.66g |
| |
carbs: 181.97g |
|
-
|
-
|
| Thu 8th: |
2176 *
|
87%
|
fat: 73.91g |
| |
protein: 104.91g |
| |
carbs: 294.22g |
|
-
|
-
|
| Wed 7th: |
2232 *
|
89%
|
fat: 75.66g |
| |
protein: 83.16g |
| |
carbs: 306.47g |
|
-
|
-
|
| Tue 6th: |
1745 *
|
70%
|
fat: 72.67g |
| |
protein: 63.14g |
| |
carbs: 211.76g |
|
-
|
-
|
| Mon 5th: |
2295 *
|
92%
|
fat: 117.11g |
| |
protein: 67.60g |
| |
carbs: 264.61g |
|
-
|
-
|
| Sun 4th: |
1657 *
|
66%
|
fat: 47.44g |
| |
protein: 58.57g |
| |
carbs: 256.95g |
|
-
|
-
|
| Sat 3rd: |
2031 *
|
81%
|
fat: 82.05g |
| |
protein: 47.78g |
| |
carbs: 284.00g |
|
-
|
-
|
| Thu 1st: |
944 *
|
38%
|
fat: 22.05g |
| |
protein: 32.30g |
| |
carbs: 161.50g |
|
-
|
-
|
