Weigh In record (no journal entry) for 27 November 2012
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204.0 lb
Lost so far: 56.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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146 kcal
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Fat: 0.47g | Prot: 19.52g | Carb: 8.09g.
Breakfast: FF cottage cheese, Green Mountain coffee, Great Value coffee creamer. more...
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losing 2.3 lb a week
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