Kathymckim's Journal, 27 November 2012

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Weigh In record (no journal entry) for 27 November 2012

267.0 lb Lost so far: 24.0 lb. Still to go: 117.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:

894 kcal

Fat: 47.05g | Prot: 21.02g | Carb: 89.94g. Breakfast: Tea (Brewed). Lunch: Movie Theater Popcorn (Large). Dinner: Baked Potato (Peel Not Eaten), Polska Kielbasa. more...

3281 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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Kathymckim's Journal, 27 November 2012

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