Weigh In record (no journal entry) for 27 November 2012
|
157.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 November 2012:
|
1865 kcal
|
Fat: 135.38g | Prot: 131.59g | Carb: 27.95g.
Breakfast: eggs, Pork Sausage Patties. Lunch: hellman's mayonnaise, celery, chicken, Frozen Broccoli Cuts. Dinner: Cherry Tomatoes, Unsalted Butter Stick, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Asparagus (from Fresh). Snacks/Other: atkins shake, kroger pork sausage pattie. more...
|
|
1760 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lbsgoner's weight history
|