Patsprincess's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
142.0 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1300 kcal Fat: 45.85g | Prot: 53.41g | Carb: 167.18g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Macaroni, Original Cheddar Sensations Cheese Dip. Dinner: Grated Parmesan Cheese, Lasagna with Meat. Snacks/Other: Special Dark Chocolate Miniatures, Chocolate Almond Bar. more...
1914 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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