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Patsprincess
Journal
27 Nov 12
Patsprincess's Journal, 27 November 2012
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Weigh In record (no journal entry) for 27 November 2012
142.0 lb
Lost so far:
32.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2012:
1300 kcal
Fat: 45.85g | Prot: 53.41g | Carb: 167.18g.
Breakfast:
No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk.
Lunch:
Macaroni, Original Cheddar Sensations Cheese Dip.
Dinner:
Grated Parmesan Cheese, Lasagna with Meat.
Snacks/Other:
Special Dark Chocolate Miniatures, Chocolate Almond Bar.
more...
1914 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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