Weigh In record (no journal entry) for 12 April 2008
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138.0 lb
Lost so far: 42.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2008:
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1373 kcal
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Fat: 55.75g | Prot: 63.19g | Carb: 161.87g.
Breakfast: oatmeal regular, Milk (fat free or skim, calcium fortified), joint juice. Lunch: radish, onion, mushroom, cucumber, brocolli, asparagus, sprouts. Dinner: churro, Combo Pizza. more...
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1525 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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cajdj's weight history
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