Weigh In record (no journal entry) for 06 April 2008
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140.0 lb
Lost so far: 40.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2008:
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2716 kcal
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Fat: 68.56g | Prot: 149.95g | Carb: 373.28g.
Breakfast: Milk (nonfat), joint juice. Lunch: squid, fish fillet, zucchinizucchini, bell pepper, radish, cabbage, brocolli, asparagus. Dinner: chicken nachos, enchiladas, on the border, on the border, taquitos. more...
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2325 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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