mauricioov's Journal, 26 November 2012

Meta proxima semana 106Kg

Diet Calendar Entries for 26 November 2012:
500 kcal Fat: 15.14g | Prot: 35.67g | Carb: 52.52g.   Breakfast: turkey sandwich, Nonfat Caffe Latte (Venti). more...
3096 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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