Weigh In record (no journal entry) for 14 March 2019
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311.1 lb
Lost so far: 6.9 lb.
Still to go: 131.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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1463 kcal
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Fat: 46.21g | Prot: 55.08g | Carb: 206.13g.
Breakfast: 2% Fat Milk, Atlanta Bread Company French Toast with Maple Syrup. Lunch: Stouffer's Classics Macaroni & Cheese. more...
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losing 2.9 lb a week
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tiffanyware's weight history
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