Fortsnook's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
342.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:
3392 kcal Fat: 159.36g | Prot: 180.44g | Carb: 307.08g.   Breakfast: jerk chicken wrap, cashews, string cheese, pop chips. Dinner: black bean burrito amys, beef burrito, pop chips, Protein Energy Bar - French Vanilla Creme. Snacks/Other: low fat string cheese. more...
3779 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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