Danielledmoore's Journal, 25 November 2012

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Weigh In record (no journal entry) for 25 November 2012

199.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2012:

812 kcal

Fat: 38.42g | Prot: 17.19g | Carb: 98.76g. Snacks/Other: Danish Butter Cookies, Pound Cake, Banana Pudding, Whipped Cream, 2% Fat Milk. more...

2540 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours. more...

losing 4.7 lb a week

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Danielledmoore's Journal, 25 November 2012

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