BSK's Journal, 25 November 2012

sugar level 145 avg 174

Diet Calendar Entry for 25 November 2012:
1862 kcal Fat: 74.73g | Prot: 83.74g | Carb: 211.03g.   Breakfast: egg, bread, hashbrowns, bacon, coffee, apple cider. Lunch: lemon, tea, cornbread, Slaw, mac cheese, Chicken or Turkey and Rice (Mixture). Dinner: Coffee (Brewed From Grounds), zesta low sodium crackers, cheese. Snacks/Other: apple. more...

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