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went back to work today....12 hours and I am DONE.....I have to do a nightshift tomorrow .....will see how THAT goes....at least it kept me busy and out of the fridge...lol...
Diet Calendar Entries for 24 November 2012:
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953 kcal
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Fat: 19.47g | Prot: 50.04g | Carb: 77.38g.
Breakfast: coffee, milk, sugar cube. Lunch: Tomatoes, Greek Yogurt 0%, blueberries, cheddar cheese stick, Cocktail Pumpernickel Bread, snap peas. Dinner: snap peas, cheddar cheese stick, kirkland frozen vegetables, pork steak. Snacks/Other: rye whiskey. more...
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2059 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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