Weigh In record (no journal entry) for 24 November 2012
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195.8 lb
Lost so far: 18.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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359 kcal
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Fat: 4.57g | Prot: 7.72g | Carb: 76.95g.
Breakfast: Honey, Cinnamon, Old Fashioned Oats. more...
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gaining 0.4 lb a week
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rubenesque's weight history
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