dreese2's Journal, 22 June 2010

302.0 lb Lost so far: 31.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

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861 kcal

Fat: 18.04g | Prot: 50.25g | Carb: 126.42g.   Breakfast: coffee, sugar, french vanilla creamer. Lunch: orange, deli sliced roast beef, catsup, toast. Dinner: pierogies, pork loin. more...

5286 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 5 hours. more...