Weigh In record (no journal entry) for 23 November 2012
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212.0 lb
Lost so far: 14.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2012:
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755 kcal
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Fat: 23.00g | Prot: 52.00g | Carb: 88.00g.
Breakfast: egg white flatbread dunkin donuts, Hazelnut Coffee. Lunch: turkey and cheese flatbread dunkin donuts, medium peach ice tea dunkin donuts. more...
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losing 3.2 lb a week
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gail wright's weight history
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