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I, know i havn't been on here in a while-but i have been busy with so many others things-I feel great now that am back i will do my best to my my progress and my fails in here.
Diet Calendar Entry for 23 November 2012:
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755 kcal
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Fat: 23.00g | Prot: 52.00g | Carb: 88.00g.
Breakfast: egg white flatbread dunkin donuts, Hazelnut Coffee. Lunch: turkey and cheese flatbread dunkin donuts, medium peach ice tea dunkin donuts. more...
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