2bull's Journal, 23 November 2012

Weigh In record (no journal entry) for 23 November 2012
240.3 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2012:
3757 kcal Fat: 147.74g | Prot: 217.19g | Carb: 267.35g.   Breakfast: Tangerines (Mandarin Oranges). Dinner: Chocolate Cake (with Chocolate Frosting), Cabernet Sauvignon Wine, Beef and Pork Meatballs, Creamed Spinach (from Frozen), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wild Rabbit Meat, Pork. more...
2655 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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