Weigh In record (no journal entry) for 22 November 2012
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116.4 lb
Lost so far: 12.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2012:
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668 kcal
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Fat: 24.90g | Prot: 10.00g | Carb: 109.80g.
Breakfast: Rice Krispies Treats (60g), Snickers Bar (Fun Size), Quakes Rice Snacks Caramel Corn. Lunch: M&M's. more...
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gaining 0.3 lb a week
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