Weigh In record (no journal entry) for 22 November 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2012:
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2016 kcal
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Fat: 35.27g | Prot: 281.90g | Carb: 129.58g.
Breakfast: Oats, Dymatize Elite Whey, egg white, egg. Lunch: chicken breast, Raw Oats. Dinner: 2% Cottage Cheese, Oats, Dymatize Elite Whey. Snacks/Other: Dymatize Elite Whey, Chicken Breast. more...
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