Weigh In record (no journal entry) for 21 November 2012
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254.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 November 2012:
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1612 kcal
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Fat: 47.83g | Prot: 37.28g | Carb: 277.03g.
Breakfast: Frosted Mini-Wheats - Cinnamon Streusel, Snickers Bar, Bananas , Cold Stone Creamery Sweet Cream, Stevia, Coffee, Burrito with Beef, Taters. Lunch: pear, banana, apple. more...
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losing 7.0 lb a week
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chiliwj99's weight history
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